One Love Holistic Health

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    • Contact

One Love Holistic Health

One Love Holistic HealthOne Love Holistic HealthOne Love Holistic Health
  • Home
  • Corporate Wellness
  • Coaching
  • AUTHENTICITY APP
  • Conscious Classrooms
  • TEDx Talk
  • Books
  • Energy Bodywork
  • Contact

Keynote Speaker & Organizational Wellness

Two people in a casual interview setting.

  • Keynotes and workshops that give your people practical tools for stress, focus and emotional regulation, and that are still in use a month later.
  • In person or virtual. One session, a half day, or a series.
  • Every engagement is designed for your group after a short call about size, setting and what your team is carrying.

Schedule a call

Built for your organization

No two groups carry the same thing. A sales floor in a hard quarter, a hospital unit after a long year, a leadership team that has stopped listening to each other: each needs a different room. So every keynote and workshop starts with a conversation about yours, and is designed from there.


Every session is built on the PAL Method, the framework behind the Authenticity app: five measurable dimensions of a peaceful, authentic life, drawn from positive, transpersonal and somatic psychology. In plain terms, we work with thoughts, with meaning, and with the body. People leave with tools they can use at their desk the same afternoon: a breath that changes their physiology in under a minute, a way to catch a story before it becomes a mood, and a clearer sense of what they are actually here to do.


Sessions are led by Dr. Chad McKinney, PhD, a former Professor of Psychology, TEDx speaker and author of Heaven in the Now, who has facilitated meditation and breathwork groups across the U.S. and internationally since 2014.

The PAL Method at work

  • The five dimensions we measure and train, and what each one looks like on an ordinary Tuesday.
  • Inner Peace. The capacity to settle, so pressure doesn’t become panic.
  • Emotional Regulation. Feeling the full range without being run by it: the difference between a reaction and a response.
  • Authentic Expression. Saying the true thing, kindly, in the meeting instead of the hallway afterward.
  • Values Alignment. Work that connects to what matters to the person doing it, which is where engagement actually comes from.
  • Relational Authenticity. Trust built on honesty rather than performance; the foundation of a team that can disagree and stay whole.
  • Each person measures their own. The organization sees the culture change.

What changes for your team

  • Steadier people under pressure. Staff who can settle themselves in a minute, without leaving the room or the call.
  • Fewer reactions, more responses. Conflict that gets talked through instead of carried home.
  • Clearer thinking. Attention that comes back faster after an interruption, and better decisions when the day gets loud.
  • Less burnout. Early recognition of overload, and the tools to do something about it before it becomes an absence.
  • A culture of listening. Teams that practice presence together communicate differently, and it shows in the meetings.
  • Leaders who lead from steadiness. Decision-making and feedback that come from clarity rather than urgency.

What we work on

Every engagement is built from the themes below, chosen for your group on our first call. A keynote goes deep on one or two; a workshop or series works through several with practice time between.

  • The breath as a tool. How to change your physiology, and your state, in under a minute, anywhere.
  • Thoughts, feelings and the stories between them. Catching the narrative before it becomes a mood, and choosing a better one.
  • Stress and fear as information. What they are telling you, and how to use them instead of being used by them.
  • Beyond the comfort zone. Why growth lives just outside it, and how to step there on purpose.
  • The power of surrender. Letting go of what you can't control so your energy goes where it counts.
  • Intuition at work. Making better decisions by learning to hear the signal under the noise.
  • Presence under pressure. Staying in the moment when the moment is hard.
  • Conscious leadership. Self-awareness, authenticity and purpose as the foundation of leading others.

How it works

  1. A short call regarding your group, your setting and what you want to be different afterward. No pitch; if a workshop isn't the right tool for the problem, you'll hear that.
  2. A session designed for you. Themes, length and format chosen for your people: a 60-minute keynote, a half-day workshop, or a series over weeks. In person or on video.
  3. The day itself. Practical from the first ten minutes. Everyone practices; nobody just watches.
  4. What stays. A one-page takeaway for every attendee, and the option to keep the practice going in the Authenticity app

The day after the workshop

A good session changes the room for a day. What changes a team is what happens in the thirty days after. Every attendee can continue the practice in Authenticity, the app Dr. Chad built for exactly this: a daily system of practice, reflection and measurable progress.

  • A baseline for everyone. Each person starts with their own PAL Score across five dimensions of a peaceful, authentic life, and watches it move as they practice.
  • Practice together. Colleagues can take a Signature Challenge as a group, with shared progress and a private space. People are 66% more likely to finish a challenge, and experience a positive outcome, when they do it with others.
  • Dr. Chad, live, twice a month. Guided meditation, a new theme and an open Q&A inside the app, so the voice from the workshop keeps showing up.

Team access can be included with any engagement. Ask about it on the call.

Schedule a call

What organizations say

AUTHENTICITY - A GUIDE TO PEACEFUL & AUTHENTIC LIVING

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