* Available in-person and virtually. Virtual workshops discounted.
** Please confirm prior to purchase as travel fees may also apply. Also, please include contact info and order # in purchase description.
Each Transformational workshop is specifically developed to meet the needs of your organization.
Incorporating empirically-based breathwork and meditation techniques to engage the autonomic nervous system bringing calm, clear-headed decision making to any circumstance. This further leads to many cognitive, physiological, emotional and social benefits.
This workshop also explores and reframes maladaptive thoughts, emotions and behaviors through positive psychology and an empirically-based transpersonal lens.
WORKSHOPS are designed to help the individuals live a Peaceful and Authentic Life. Improving themselves, they are also improving the overall function of the organization.
~ Improve drive, focus, and creativity
~ Utilize readily available tools for emotional regulation
~ Enhance Optimal performance
~ Build empathy, trust and a strong sense of community
~ Boost Health
~ Foster effective communication skills
~ Accelerate learning
~ Develop conflict resolution skills
~ Improve inter and intra personal relationships
~ Reduce health related absences
- Recognize triggers for stress, depression and/or anger
- Utilize the Breath to immediately improve our biopsychosocial function
-The Power of thoughts, feelings & visualization
- Leaps of Faith
- Understanding & conquering our greatest fears
- Accessing & enhancing Creativity & our inner Genius
- Being comfortable in things which make us uncomfortable
- Self-Actualization
- Reprogramming our Subconscious
- The Power & necessity of Surrender
- Utilizing our Intuition
- The tenants of Transpersonal Psychology
- Living in the Moment
- The art of Patience
- Discovering & Living our Dream